Showing posts with label Health Tips. Show all posts
Showing posts with label Health Tips. Show all posts

Wednesday, 5 September 2007

Working Out

Health issues seem to dominate this cul-de-sac of the web. I spend a fair bit of time at the gym these days. It's not a gym really so much as a holding pen for aging Philippino wives. Basically my workout regime consists of me riding a reclining cycle for 20 minutes watching CSI Burlington or whatever other drivel is on and then switching to the Total Body Maximizer 200Oc or whatever the hell it is called for another 20.
I tried reading today. Poetry if you can believe it. Charles Olson's Maximus. Or an anthology peek if you like. It was somewhat incongruous to say the least. I'm not convinced the library will appreciate the little sweat craters that have formed on the pages. The strangeness wasn't eased at all by the women nattering away with their headphones on, flapping that bit of skin under their arms that my brother-on-law calls bingo wings. They like to shout above the volume of I dare not try to imagine what music being cathetered into their ears.
I thought briefly of entering into a discussion on poetics with the big hairy guy who is always there in the steam bath but it seemed like a bad idea somehow.

Monday, 3 September 2007

Massage

Stop reading this and go out and get yourself a massage. Really. They are the best thing since back-muscles. In Manila, masseuses are everywhere. They drive around in cars labeled mobile tension relief units or something like that, looking for sore shoulders. They live in basements, massaging old pipes for practice. Street corners. Trees. Everywhere. Masseurs are harder to find.

Now I am not talking about the "happy ending" sort of massage you hear about. (Truth is I have never even been offered one. A function of my hygiene?) I am talking a good old fashion rub down, about a woman, generally one quarter your size, trying to push her thumbs through the back of your skull. Last ight I swear my tongue moved. The massage is all about thumbs; you want someone who could punch a hole in a concrete wall with theirs.